I am excited to announce My Mindful Existence has a new Podcast! New episodes will post every Monday, Wednesday, and Friday,. Feel free to check out Episode 2 and follow. I look forward to sharing the Art of Living Consciously and other topics with you!

How to Deal with the Immense Uncertainty of the World Written by Leo Babauta The world is in a state of fear and uncertainty right now, and it’s stressful and overwhelming for most of us. This kind of fear, stress, uncertain and overwhelm can have some really strong effects on our lives: Constant fear and […]