The Sixth Sense
The Sixth Sense You’ve probably heard about the five natural senses, sight, smell, touch, hearing, and taste. But did you know that there are actually six? The sixth sense is an unconscious faculty, which allows us to read other people’s intentions in their facial expressions or body language. Buddhists, believe that all individuals have six […]
Guided Meditation for Better Sleep | My Mindful Existence
[Transcript] Welcome to this guided meditation for better sleep. One of the reasons why it’s hard to fall asleep sometimes is because the mind keeps bouncing back and forth from one thing to another seemingly out of country. You might be thinking about a shopping list where the thing that you did yesterday that bugged […]